Nice ''n'' Easy Yoga
16 Dunrobin Road,Airdrie
Lanarkshire
ML6 8LP
Tel: 01236 767422
Web: http://www.nice-and-easy-yoga.co.uk
I provide classes in yoga for health and wellbeing in Airdrie and surrounding areas in North Lanarkshire. The majority of the groups that I have taught over the years are people who have chronic health conditions, and because of the interest that I have in health, I trained as a Yoga Therapist with Mukunda Stiles in London. The classes comprise of attention to posture, exercises that can be tailored to various conditions, breathing exercises, meditation and relaxation techniques, positive thinking and diet.
Nice ''n'' Easy Yoga are listed in; Yoga Directory : Yoga in Airdrie : Yoga in Lanarkshire
Nice ''n'' Easy Yoga Airdrie Lanarkshire Yoga
Yoga in Lanarkshire listings provided by BlackBand
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I am a yoga teacher based in East Kilbride providing zoom classes and one to one sessions. Working with the body, mind and spirit in season to bring balance to the imbalances in the body and provide more flexibility. I currently run Thursday classes at 10am and 12noon and a beginners class on Wednesday evening at 6pm. For further info and bookings please email simplyyogabylaura@gmail.com
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I provide classes in yoga for health and wellbeing in Airdrie and surrounding areas in North Lanarkshire. The majority of the groups that I have taught over the years are people who have chronic health conditions, and because of the interest that I have in health, I trained as a Yoga Therapist with Mukunda Stiles in London. The classes comprise of attention to posture, exercises that can be tailored to various conditions, breathing exercises, meditation and relaxation techniques, positive thinking and diet.
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