Ref No. B121580


Ben Jones Sunrise & re-energise fitness & lifestyle

tupwood court, tupwood lane
Caterham
Surrey
cr36dr
Tel:
Web: http://www.sunrise-re-energise.co.uk/

Sunrise & re-energise fitness & lifestyle is a tailored service to help all clients of any ages and abilities improve their sporting performance, increase general fitness, lose weight or gain muscle strength and flexibility. By training with the most up to date methods incorporated with over 3 1/2 years experience Ben Jones Sunrise & re-energise fitness & lifestyle is the best personal training service available. Competetive rates and equipment are designed to give every client the best possible introduction into fitness and make it a regular part of their lifestyle.

Ben Jones Sunrise & re-energise fitness & lifestyle are listed in; Fitness Trainers Directory : Fitness Trainers in Caterham : Fitness Trainers in Surrey
Ben Jones Sunrise & re-energise fitness & lifestyle Caterham Surrey Fitness Trainers
Ben Jones Sunrise & re-energise fitness & lifestyle Caterham
Fitness Trainers in Surrey listings provided by BlackBand

Trymfit Personal Training
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Personal Trainer, Kettlebell Instructor and run coach. I specialise in fat loss, endurance event training and functional fitness. I love training, love being outdoors and keeping my clients motivated. With me you will not only achieve your goals but I promise it will be fun and educational. Email any questions you have, or meet up for a free consultation. I hope to see you soon, Kris


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Jumping Fitness is a dynamic fitness training center that has spread its branches over many major countries. It offers jumping fitness classes, trampoline fitness classes. It believes exercising by jumping is three times more effective than jogging as it involves more than 400 muscles being tightened and relaxed at the same time. Join our jumping fitness classes to keep yourself fit and fine.


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Guildford, Surrey
I am a small personal training company that provides the The tools to help you achieve your goals from fitness weight loss to rehab from an injury, just had a baby getting married or simply just want to look and feel better I''m very friendly I pride myself on results and this is not only my job but my passion


Dance Junkie
Reigate, Surrey
Dance Junkie offers high-quality Zumba and Bokwa classes in Reigate, Redhill and other locations in Surrey, and has an excellent reputation for running some of the most popular classes in the area. Run by qualified Dancer and teacher, Lucy has taught Zumba classes in Reigate for almost three years and has a reputation for having a fantastic atmosphere in every single class. Dance Junkie also offers the brand new Dance-Fitness craze- Bokwa! A weekly ‘Bokwa Breakdown’ session (which is free of charge!), is available to all customers giving everyone a chance to learn Bokwa slowly with clear Instruction if they want to.


Bootcamp Pilates (Richmond)
Richmond, Surrey
Bootcamp Pilates in Richmond has a great facility that can help you in every class and training you have. We are providing our clients all the accommodations they will need for their classes and trainings.


Inspire Health and Wellbeing
Farnham, Surrey
Inspire Health and Wellbeing organise bespoke one to one and group fitness programmes that take place in your home or the outdoors. Our fully qualified team offer Personal training, Group training, Muay Thai/Kickboxing, Functional and Sports Specific training, Boot camps, Pre and Post natal training, as well as nutritional advice and planning. Whatever your level of fitness or state of health, Inspire will help you achieve your goals. We pride ourselves on our exceptional customer service, and outstanding personal training. Inspire operates in and around Farnham, Surrey and the surrounding areas. Inspire Health and Wellbeing team members are all REPS 3 or 4 Level trainers and trained to the highest industry standards.


Touchline Fitness
Godalming, Surrey
Touchline Fitness provide excellent value, fun, effective, enjoyable outdoor fitness classes. The classes are held in and around the grounds of Guildford Rugby Club, Guildford Road, Godalming, Surrey GU7 3BU. No two classes are the same and you will very quicly see great results. All you need do is turn up and we will provide all the motivation you need to get fit and healthy in a fun environment. The first class is FREE so come along and give it a go!


Charlotte Bespoke Pilates
Walton-on-Thames, Surrey
Charlotte Bespoke Pilates Classes starting Wednesday 9 January 2013 7.15- 8pm Elm Grove Hall, Hersham Road, Walton-on-Thames KT12 1LH All levels welcome. £6.50 a lesson or £30 for a block of five. Please call Charlotte on 07808 718617 or email charlottebespokepilates@gmail.com to book a class. Charlotte has been teaching Pilates for the past eight years, having trained as an instructor after leaving Dance College. She has also taught Pilates to children and is further qualified to teach pregnant and post-natal women. It was while she was at Dance College that Charlotte discovered her love of Pilates and how enjoyable and effective it is in maintaining a healthy body and healthy mind. Charlotte’s philosophy is that the body is a delicate instrument which needs regular tuning to keep it in optimum working condition. Pilates helps to achieve this aim in a gentle, focused way.


4by2 Training
Kingston upon Thames, Surrey
4by2 Training run small groups for up to five dogs and their Owners. Run over 6weeks, the course is designed so that you will gradually increase your own strength, fitness and flexibility and improve your dog''s recall, sit, stay, paw, and learn a few other tricks along the way. Once you have completed the beginners course, you will be invited to join one of our six week courses for more experienced dogs & their owners. So, what happens during a class? Helen & Karen get you and your dog warmed up so that you are both mentally and physically ready to train. During the training sessions Helen and Karen are on hand to explain exercises and guide your and your best friend through each exercise. You will be given ample time to teach your dog what is needed and for you both to perform each exercise. PRE COURSE REQUIREMENTS In order to ensure that the groups are a welcoming, blanced and productive environment; prior to enrolment on the beginners course you will be required to consult with Helen and Karen privately to asses what level your fitness is at and what level of obediance training your dog already has. At this point the 4by2 Trainers can offer you individual exercises, guidance and support to get you ready for the start of the course so that all 2-legged members of the course are confident in themselves and our 4-legged members are excited to do more of our fun games and exercises. 1-2-1 instruction is also available for both you and your dog. Together or seperately.


James Morris Personal Training
Kingston upon Thames, Surrey
James Morris has been one of Surrey’s top trainers for the past 4 years. His expertise is sought both in the UK and the US. His programs are expertly designed to incorporate every aspect of fitness and nutrition to maximise performance and potential. His 4 years as a coach ensures that discipline and continuity are maintained at all times. Driving his highly motivational personality to getting fast and effective results in as least time possible. JAMES’s Personality is disciplined but personable and his experience is his main strength and maintains you should work without limits. His mission is to empower people to take full responsibility for their own health and wellbeing of life by investigating, discussing and critically rethinking everything we’ve assumed to be true about health and wellness. Taking charge of your health is up to you. Visit my blog - http://jamesmorrispt.wordpress.com/