Ref No. B74190


Simon Caddy Personal Trainer and Physical Specialist

JJB Health Club, Capital Retail Park
Leckwith
Cardiff
CF11 8EG
Tel: 07971 244485
Web: http://www.trainer.simoncaddy.com

I excel in the fields of corrective exercise, rehabilitation, performance training and more. I deliver more detailed and prescriptive exercise routines for those who are dedicated to achieving the very best results they can, and also for those with injuries/special considerations. For more details please visit www.trainer.simoncaddy.com

Simon Caddy Personal Trainer and Physical Specialist are listed in; Personal Trainers Directory : Personal Trainers in Leckwith : Personal Trainers in Cardiff
Simon Caddy Personal Trainer and Physical Specialist Leckwith Cardiff Personal Trainers
Simon Caddy Personal Trainer and Physical Specialist Leckwith
Personal Trainers in Cardiff listings provided by BlackBand

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5 star health and fitness- provider of expert personal fitness training and nutritional advice in Cardiff, S. Wales. Owned and run by Oliver Buck BSc, 5star health and fitness is the one stop shop for your health and fitness needs. Whether you are looking to kick start your trainig programme, returning from a time of absence from the gym, or you are a first time user looking for some guidance and expertise then look no further. As a fully qualified level 3 personal trainer, and the holder of a degree in sports nutrition Oli will devise an effective training programme coupled with a nutritional programme tailor made for you, which WILL get you results. If you want to lose that beer belly once and for all, shape and tone your midriff, hips, thighs and bum, sculpt and shape your body for that special occasion (i.e wedding) or your summer holiday, want a great way to relieve stress after a tough day at work, or even if you are training for your next marathon and want to smash your personal best then dont hesitate to contact me... do it today and lets get started on the journey to a fitter, healthier, leaner, happier you.


pro personal training
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I am a passionate, motivated personal trainer based in Cardiff and the surrounding area with a wealth of experience, training professionals and novices, men & women alike. From giving nutritional advice to helping manage depression, injuries, weight management, muscle tone and body building, training for a marathon and much more. Please have a browse and I hope to hear from you soon. www.pro-personal-fitness.co.uk Many people lead busy lives and have no time to travel or find it hard to dedicate to a gym. Have you ever thought....? * I think “Ill start next week” and make excuses not to go? * I don’t have the time!! * I’ll go to the gym when I’ve lost some weight, * I’ll put my faith in some miracle piece of home fitness equipment which now is confined to the cupboard or makeshift door stop * The gym is too far to travel and I’ve had a long day at work * I’m not confident enough to go by myself. * You try for a few weeks only to give up on the first hurdle * Dieted with some success only to fall back to square one after a celebratory binge? www.pro-personal-fitness.co.uk What ever reason you give for not training there are a million reasons to train! Only you can make changes no one can make them for you! There has never been an easier way to make changes, have one to one personal professional training at your home or at the gym! I offer a personalised and structured training session on a one 2 one, partner or larger group basis. A living room* can be space enough to introduce you to the fundamentals of fitness or to be put rigorously put through your paces!! Outside can be ideal for the more cardio based activities and a whole lot more can be practiced at a gym. With me at your side you will soon see the difference with yourself and with determination and perseverance you can become the person you always wanted to be. www.pro-personal-fitness.co.uk


Simon Caddy Personal Trainer and Physical Specialist
Leckwith, Cardiff
I excel in the fields of corrective exercise, rehabilitation, performance training and more. I deliver more detailed and prescriptive exercise routines for those who are dedicated to achieving the very best results they can, and also for those with injuries/special considerations. For more details please visit www.trainer.simoncaddy.com


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