Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes in Redhill/Reigate, and gives private lessons throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.

A Blue Heron (Tony Parsons) are listed in; Yoga Directory : Yoga in Redhill : Yoga in Surrey
A Blue Heron (Tony Parsons) Redhill Surrey Yoga

Yoga in Surrey listings provided by BlackBand

Yoga Kala
Esher, Surrey
Experienced Sivananda and restorative yoga teacher. All levels welcome. Teaching in Esher and Claygate. One to one teaching available on request. Traditional Indian martial art massage also available.

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Bikram Yoga Surbiton
Surbiton, Surrey
90 minute Bikram Yoga classes, suitable for all levels including beginners. Hot yoga classes 7 days a week, up to 4 classes a day. Prices and other information available on our website.

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YogaBellies Guildford
Guildford, Surrey
YogaBellies Guildford offers perinatal yoga classes (yoga for pregnancy and postnatal yoga for mum and baby), baby massage and yoga for women in and around Guildford. If you''d like more information, please like our Facebook page, visit our main website www.yogabellies.co.uk or email cristina@yogabellies.co.uk.

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Simplybeing
Dorking, Surrey
Yoga classes, yoga retreats and yoga teacher training. Suitable for all levels of yoga. Beginners to advanced.

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Janice Champion
Croydon, Surrey
Hatha yoga and pregnancy yoga classes held in Addiscombe, Croydon, Surrey on Monday evenings.

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Chandananda Yoga
Guildford, Surrey
I teach accessible yoga to all abilities in and around the Guildford area. Friendly group classes, private lessons and corporate work available.

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Amanda Skelly Yoga Teacher
Leatherhead, Surrey
Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome. Location: Classes for yoga are held in various locations in Surrey including Ashtead, Cobham and Leatherhead, close to Epsom, Ewell and Dorking. Benefits: Yoga is found to help ease back pain, asthma and many other conditions which often develop as a result of the stressful lives we lead. Posture, co-ordination and sleep patterns are found to improve. Many postures help tone the abdominals which support the muscles of the lower back. The deep relaxation is a wonderful way to de-stress.

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Yoga King UK
Cobham, Surrey
A site dedicated to Yoga providing general information on yoga principles, product reviews and recommendations and nutrional advice

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The Yoga Den
Wallington, Surrey
The Yoga Den where Vivien Row teaches Yoga to students of all abilities is tucked away in the grounds of her own property in Wallington. The Yoga Den is in very peaceful surroundings amongst trees and plants and with no traffic noise.

Vivien Row teaching Yoga to students in the wallington and surrounding areas

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INNER SANCTUM YOGA + THERAPIES
Walton on Thames, Surrey
A Special Space offering Quality Services - dedicated to guiding you to optimum health and well being Yoga for all life stages, Antenatal + Postnatal Courses + Services A variety of holistic therapies and healing, and Workshops for self development and personal growth

Based in Walton on Thames servicing students from Hersham, Esher, West and East Molesey, Thames Ditton, Cobham, Claygate, Weybridge, Addlestone, Shepperton, Sunbury, Staines

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